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If you’re looking for the Barcelona of the postcards—the one with the gauzy sunlight hitting the Gothic spires and the twenty-euro gin and tonics—you’ve taken the wrong turn. To get to Prieto Empanadas, you have to commit. You get on the L4 metro and ride it north, past the point where the English menus disappear and the tourists start looking nervous. You get off at Via Júlia, in the heart of Nou Barris, a neighborhood that doesn’t give a damn about your vacation photos. This is where the city’s backbone lives, and this is where you find the real stuff.
Prieto Empanadas is a storefront that looks like a thousand other storefronts in the working-class suburbs of Europe. It’s bright, it’s functional, and the air smells like hot oil and rendered pork fat. It’s an Ecuadorian stronghold in a Catalan world. They call it an 'American restaurant' on some maps, but that’s a lie of omission. This is Latin American soul food, specifically the kind that sustains you through a long shift or cures a hangover that felt like a terminal illness.
The star of the show, the reason you made the trek, is the empanada de viento. It’s a massive, air-filled pocket of dough, fried until it’s a golden, blistered landscape. Inside, there’s a modest, salty payload of melted cheese. But the kicker—the thing that makes it—is the dusting of granulated sugar on top. It’s a weird, beautiful contradiction of salt, grease, and sweet that hits your brain’s reward center like a freight train. You eat it with your hands, the sugar sticking to your fingers, the steam burning your tongue, and suddenly the forty-minute metro ride feels like a bargain.
Then there’s the chicharrón. We’re talking about serious, unapologetic chunks of pork belly, fried until the skin shatters like glass and the fat underneath turns into something approaching a religious experience. It’s served with the kind of heft that demands respect. If you’re feeling particularly brave, or just particularly hungry, you go for the fritada—braised and fried pork that’s been cooked down until it’s concentrated essence of pig. It’s heavy, it’s honest, and it’s exactly what food should be when nobody is trying to impress a food critic.
Is it perfect? No. The service can be 'relaxed,' which is a polite way of saying you might be waiting a while if the delivery orders are piling up. The lighting is fluorescent and unforgiving. The 3.8-star rating reflects the reality of a neighborhood joint that doesn't have a PR firm smoothing over the rough edges. But that’s the point. You aren't here for the 'ambiance.' You’re here because you want to see a side of Barcelona that isn't for sale to the highest bidder. You’re here for the tres leches cake that’s so soaked in milk it’s practically a soup, and for the humitas that taste like someone’s grandmother spent the morning in the kitchen.
This is cheap eats Barcelona at its most visceral. It’s a place for the locals, for the Ecuadorian diaspora looking for a taste of home, and for the occasional wanderer who knows that the best meals are usually found at the end of the line. If you can’t handle a little grease on your chin or a waiter who doesn’t speak English, stay in the Eixample. But if you want the truth, head to Carrer d'Argullós. The empanadas are waiting.
Cuisine
American restaurant, Latin American restaurant
Price Range
€10–20
Authentic Ecuadorian empanadas de viento with the traditional sugar dusting
Located in the non-tourist neighborhood of Nou Barris for a genuine local vibe
Exceptional value for money with large portions of protein-heavy Latin soul food
Carrer d'Argullós, 96
Nou Barris, Barcelona
A concrete-and-chlorophyll middle finger to urban neglect, where Nou Barris locals reclaim their right to breathe, drink, and exist far from the suffocating Sagrada Familia crowds.
A glass-and-steel lifeline in Nou Barris that saves your knees and offers a gritty, honest view of the Barcelona tourists usually ignore. No gift shops, just gravity-defying utility.
The anti-tourist Barcelona. A gritty, honest stretch of Nou Barris where the Gaudí magnets disappear and the real city begins over cheap beer and the smell of rotisserie chicken.
Yes, if you want authentic, no-frills Ecuadorian food like empanadas de viento and chicharrón. It is far from the city center, so it's best for those looking for a real local experience away from tourist traps.
The signature dish is the empanada de viento (cheese-filled fried dough with sugar). The chicharrón (fried pork belly) and the tres leches cake are also highly recommended by regulars.
Take the L4 Metro (Yellow Line) to the Via Júlia station. From there, it is about a 5-minute walk into the Nou Barris neighborhood.
No, it is a casual spot where you can usually find a table, though it gets busy with locals and delivery orders on weekends.
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