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If you find yourself in Nou Barris, you’ve either lost your way, you live there, or you’re looking for La Forquilla. Let’s be clear: this isn't the Barcelona of the glossy brochures. There are no Gaudí chimneys here, no buskers playing 'Wonderwall' on battered guitars, and absolutely nobody is going to hand you a flyer for a 'flamenco and sangria' package. This is a neighborhood of concrete, steep hills, and people who work for a living. And right in the middle of it sits La Forquilla, a restaurant that serves food so good it feels like a clerical error that it’s priced this low.
Walking into La Forquilla feels like stepping into a well-kept secret. The environment is clean, modern, and surprisingly polished for a spot tucked away on Carrer de la Font d'en Canyelles. It’s the kind of place where the neighborhood's pulse beats loudest, especially during the noon rush. If you show up on a Friday, expect a controlled kind of chaos—the good kind. It’s the sound of locals who know they’ve won the lottery, tucking into a menú del día that would cost triple in the Eixample.
The kitchen here doesn't just cook; they perform a sort of alchemy with Mediterranean staples. We’re talking about presentation that belongs in a white-tablecloth joint in Sarrià, but served with the unpretentious heart of a barrio local. The octopus—pulpo—is a recurring hero here, charred to perfection and plated with the kind of artistic flair that makes you feel slightly guilty for destroying it with your fork. But destroy it you will. The rice dishes are equally unapologetic, rich with the deep, concentrated flavors of a stock that’s been simmering since the sun came up.
But the real kick in the teeth—the thing that stays with you long after you’ve hiked back to the metro—is the dessert. In most neighborhood joints, dessert is an afterthought: a lonely flan or a scoop of industrial ice cream. Not here. At La Forquilla, the desserts are the closing act of a grand opera. They are architectural, textural, and frankly, a bit ridiculous for a casual lunch spot. Whether it’s a deconstructed citrus masterpiece or something involving chocolate that looks like it belongs in a gallery, these plates are the reason the 'dessert' tag is plastered all over their reviews. It’s a final, sweet reminder that the chef isn’t just feeding you; they’re showing off. And you’re the beneficiary.
Is it out of the way? Yes. Is the service sometimes brisk when the room is packed with regulars? Sure. But that’s the price of admission for something real. This is a place for people who care more about what’s on the plate than who’s sitting at the next table. It’s for the traveler who wants to see the Barcelona that doesn't care if you like it or not. La Forquilla is honest, it’s visceral, and it’s a testament to the fact that some of the best meals in the world are hidden in the places where the tourists never think to look. Get on the L4, ride it until the map ends, and eat like you mean it.
Cuisine
Cafe, Mediterranean restaurant
Price Range
€10–20
Michelin-style plating at working-class neighborhood prices
Award-winning desserts that outshine most high-end city center restaurants
A truly authentic local atmosphere far removed from the Barcelona tourist trail
Carrer de la Font d'en Canyelles, 88
Nou Barris, Barcelona
A concrete-and-chlorophyll middle finger to urban neglect, where Nou Barris locals reclaim their right to breathe, drink, and exist far from the suffocating Sagrada Familia crowds.
A glass-and-steel lifeline in Nou Barris that saves your knees and offers a gritty, honest view of the Barcelona tourists usually ignore. No gift shops, just gravity-defying utility.
The anti-tourist Barcelona. A gritty, honest stretch of Nou Barris where the Gaudí magnets disappear and the real city begins over cheap beer and the smell of rotisserie chicken.
Absolutely, if you value high-quality Mediterranean cooking over tourist convenience. It offers some of the best value-for-money dining in the city, with gourmet presentation at neighborhood prices.
The menú del día is the star here, but make sure to save room for dessert. Their octopus (pulpo) and seasonal rice dishes are consistently praised by regulars.
It is highly recommended, especially for lunch on Fridays and weekends. The restaurant is a local favorite and fills up quickly with residents from the surrounding neighborhood.
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